Resources

Resources

  • Apps:

    • Children and Teens
      • Mindshift
      • Headspace for kids
      • Calm for kids
    • Adults
      • Headspace for kids
      • Calm
      • Insight Timer
      • Mayo Clinic Anxiety Coach
      • ACT Coach

  • Books:

    • Children with Anxiety
      • David and the Worry Beast: Helping Children Cope with Anxiety, Anne Marie Guanci
      • Wemberly Worried, Kevin Henkes
      • What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
        Dawn Huebner
      • The Worrywarts, Pamela Duncan Edwards
      • Up and Down the Worry Hill, Aureen Pinto Wagne
    • General Parenting
      • 1-2-3 Magic, Thomas Phelan Ph.D.
      • Good Inside. A Guide to Becoming the Parent You Want To Be, Becky Kennedy, Ph.D.
      • Raising an Emotionally Intelligent Child, John Gottman, Ph.D.
      • SOS Help with Parenting, Lynn Clark Ph.D.
      • The Joy of Parenting, Lisa Coyne, Ph.D. & Amy Murrell, Ph.D.
    • Parenting for Children/Teens with Anxiety
      • Freeing Your Child from Anxiety, Tamar Chansky, Ph.D.
      • Freeing Your Child from Obsessive-Compulsive Disorder, Tamar Chansky, Ph.D.
      • Breaking Free of Child Anxiety and OCD, Eli Lebowitz, Ph.D.

  • Websites